Program - Fitness February León | The largest Fitness and Wellness convention
Fitness February León | The largest Fitness and Wellness convention logo
  • image
    Aqua Area

 

  • 09:00 - 10:50   Yolanda Martín + Toni Saborit

    Aqua Ideas:

    Meet resources and strategies to make all the pool spaces profitable. A workshop full of new ideas in the form of circuits and games to surprise your customers

  • 11:00 - 11:45   Gaia Morizzo

    Wild Beat... My Tribal Mood:

    Music always travels the mind, transforms and puts the emotion we release in the water. The percussion joins the heartbeat to emit an aquatic power, a turbulence of the anima ... I invite you to travel with me and get in tune with the indoor water shake !!


  • 11:50 - 12:40   Iban Martin

    AquaGlobal:

    Taking advantage of all the possibilities offered by the aquatic environment, we will establish the bases to learn how to fully develop our functional training program. We will focus on strengthening the posterior chain and try to correct the muscle imbalances that negatively affect our students

  • 12:45 - 13:30   Toni Saborit

    3, 2, 1 Splash:

    In this master class, we find 3 main protagonists, they all take action in periods of six minutes of work. Each period will be different, thus achieving greater variation of stimuli and variations. Do you accept the challenge?

  • 13:30 - 15:30   Break

  • 15:30 - 16:50   Gaia Morizzo

    Okeo Mood:


    The Okeo phenomenon arrives in Spain to revolutionize your pool. Learn the basics and technical bases of this great method. Through a dry practice we will help you improve your technique, how to better understand water and thus be able to organize your aquafitness classes differently. The Okeo mood awaits you!

  • 17:00 - 17:45   Iban Martin

    AquaFluid:

    Connect to the movement of your body in the water through this session, in which you can feel and perceive the fluidity that surrounds your body in the different planes and directions creating turbulence, different resistances and different intensities. Adapt each posture properly to achieve greater benefits with the different combinations and variations that we will work in the session.


  • 17:50 - 18:40   Toni Saborit

    Water Hiit:

    HIIT training is here to stay! In this master we will see different training protocols, adapted to the aquatic environment, for all types of groups and clients

  • 18:45 - 19:30   Gaia Morizzo

    Sounds of water VS The musical power:

    Master class in shallow water where the sounds and noises of water in nature in all its forms, will be mixed with irresistible rhythms that will make you travel in time and space. A master class with a sensory, countercurrent, powerful and explosive effect.

  • 19:30 - 20:30   Yolanda Martín + Toni Saborit

    Water Couple:

    Dare to train with us in a class that combines choreography, balance and many surprises of exercises that you can do in pairs.

Official App

Download it on IOS y Android



image Este sitio web usa cookies propias y de terceros. Si continúas navegando consideramos que aceptas su uso. Accept