Fitness February León | The largest Fitness and Wellness convention
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Tomas Zorzo

Tomas Zorzo has been teaching Yoga for more than 40 years. Pioneer in the introduction of Ashtanga in Spain being the first Spanish certificate by Pattabhi Jois. His teaching is holistic based fundamentally on the teachings of S. T. Krishnamacharya and on the trans personal vision of Sri Aurobindo.

Workshops:

PRACTICE FOR THE BACK: How to strengthen, protect and make the spine flexible

PRACTICE FOR MENTAL STABILITY: Asanas, Pranayama and meditation to combat stress, reduce anxiety and stabilize the mind

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