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Amara Carvajal

Amara Carvajal has been dedicated to the world of yoga and personal growth in a deeper way since 2009, although she has always been linked to the techniques of interioception and personal inquiry since childhood. Mountaineering and climbing have also had a great influence on her, as well as her travels around the world and contact with indigenous cultures. After many years of work in high mountain shelters, in the art world and in scientific research, Amara decided to take the step towards teaching yoga, as a way of accompanying others, from her own process.

She has been able to learn and practice with different teachers from different schools and lineages, especially influenced by the lineage of Krishnamacharya, Desikachar and Sri Aurobindo.

Amara has learned (and continues to learn) from internationally recognized teachers.

At present, he offers an integrated method adapted to each of his students in which he fuses modern yoga, incorporating functional mobility techniques with traditional yoga. In his classes you can perceive a strong influence of both ashtanga, hatha-vinyasa or integral yoga, especially incorporating traditional mantra yoga and dreaming techniques. Her asana sessions develop a balance between the vigorous-energizing with the calming-calming. Amara regularly offers workshops, individualized improvement classes for teachers and Yoga retreats on an annual basis. She is also the founder of the AmaraYoga ® Training School and the Sadhana YogaShala space in Navarra.

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